Whole Food - Abel Evans - Books - Createspace Independent Publishing Platf - 9781530876150 - April 3, 2016
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Whole Food

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Want to Lose Weight, How about Look and Feel Younger with increase Energy Levels and an Untouchable Immune System?
Treat yourself to These 60 Delicious Whole Food Recipes..

The 30 day Whole Food Diet focuses on eating predominately fresh fruits, vegetables, Free range meats, poultry, seafood and eggs. On this diet you'll be getting plenty of good fats from cold pressed oils, nuts and seeds and eliminating all unnatural and processed foods. This diet will not only change the way you feel about food, it will also change your habits and your cravings. You will experience increased energy levels, improved mental focus and clarity, as well as better sleep. Sound too good to be true? Give it a try and see for yourself! Think of the 30 day whole food diet like pushing the 'reset' button with your overall health, relationship with food and your habits. Here Is A Preview Of The Wholesome recipes you will find in this book, Breakfasts, Lunches and Dinners:
Spicy Sausage Wrapped EggsEggless Mexican Breakfast BowlGreek Breakfast CasseroleWhole Foods Breakfast SkilletCreamy Spinach and Poached EggsHam and Broccoli FrittataBacon Crusted QuicheBlueberry TortillaChocolate Strawberry SmoothieStrawberry Coconut PuddingWarm Grain Free CerealBlueberry Almond Smoothie BowlMinty Green SmoothieBeef Stuffed Zucchini BoatsShrimp CevicheTurkey Roll Ups with Avocado DressingBean Free Hummus and VeggiesTuna and Herb SaladZucchini Noodle PieCrab, Citrus, and Fennel SaladSpinach and Parsnip Spanish TortillaThai Carrot SoupSautéed Apple and Kale SaladSlow Cooker Chicken Chili VerdeCilantro Lime HalibutBlackened Tuna with Mango SalsaSlow Cooker Balsamic Roast BeefShredded Chicken with Roasted PeppersThai Red CurrySpicy Salmon BurgersSquash Noodle SoupBuffalo Taco SaladFlank Steak with Chimichurri Sauce
???Start your Whole Food Challenge today with these Nutritious Recipes that will guide you to unlimited health and vitality!???

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 3, 2016
ISBN13 9781530876150
Publishers Createspace Independent Publishing Platf
Pages 68
Dimensions 152 × 229 × 4 mm   ·   104 g
Language English  

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