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A Toolkit for Your Emotions: 45 ways to feel better Dr Emma Hepburn
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A Toolkit for Your Emotions: 45 ways to feel better
Dr Emma Hepburn
45 tools and techniques for managing everyday emotions including anxiety, shame, stress and anger and welcoming in feelings of happiness and contentment.
192 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | January 5, 2023 |
| ISBN13 | 9781529416213 |
| Publishers | Quercus Publishing |
| Pages | 192 |
| Dimensions | 136 × 185 × 22 mm · 384 g |
| Language | English |
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