Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety - Poppy Jamie - Books - Hodder & Stoughton - 9781529339192 - March 28, 2024
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Poppy Jamie
Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety

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Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

320 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 28, 2024
ISBN13 9781529339192
Publishers Hodder & Stoughton
Pages 320
Dimensions 150 × 220 × 10 mm   ·   482 g   (Weight (estimated))

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