Tell your friends about this item:
7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence Lisa Lanceford
Do you have a profile? Log in
Get notified about new Lisa Lanceford releases
Add to your iMusic wish list
Also available as:
7 Steps to Strong: Get Fit. Boost Your Mood. Kick Start Your Confidence
Lisa Lanceford
*Change your life through fitness - feel-good, sustainable advice on nutrition, training & mental health - from the UK's N.1 Women's Fitness Trainer* Strong Body = Strong Mind. Lisa Lanceford's life was transformed through the power of fitness.
272 pages
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 30, 2021 |
| ISBN13 | 9781529135800 |
| Publishers | Cornerstone |
| Pages | 336 |
| Dimensions | 241 × 163 × 37 mm · 560 g |