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Agility in Sport
Jaromir Simonek
This book introduces a new view of agility theory, given recent serious discussion concerning the methods of open-loop skills improvement. It offers experimental research results and theoretical knowledge on both reactive and running types of agility. The book also details a number of agility training methods and exercises.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 31, 2019 |
| ISBN13 | 9781527540965 |
| Publishers | Cambridge Scholars Publishing |
| Pages | 186 |
| Dimensions | 150 × 220 × 20 mm · 406 g (Weight (estimated)) |
| Language | English |
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