Bernice Lakota

3G Moms One Recipe, Three Ways Bernice Lakota

The very first innovative cookbook of its kind--this book is very unique in that each recipe is delivered in three different ways: exotic-African, gluten-free, and vegan. We recognize that sometimes people in the same household have different health issues, which prevents them from consuming certain foods. So our reason for this three-dimensional approach of creating your everyday meals is meant to give power to you (the consumer) to make choices based on your lifestyle, dietary needs, or preferences. We are committed to helping you on the journey to become a healthier you and to bring you more recipes, always in multiples of three (3).