Jeff Coltenback

30 days to the best month of your life Jeff Coltenback

"Life just got easier..." "30 Days" empowers the reader to form good habits that will lead to physical, emotional, mental and spiritual balance..." "It sounds like a lot of work. But, these simple and effective steps seamlessly integrate into your daily life..." JEFF COLTENBACK is a renowned dog trainer, speaker and international author. He is a recovering drug addict, sober since 1994. He escaped death many times. And in his latest work, [30 days] he shares some of his daily spiritual practices. This book is for anyone who wishes to improve their state of mind and life! ----------------------------------------------- This book offers insight into some of the daily practices of the author that helps him lead a life of happiness. The author's goal is to help you be happier despite what life throws your way. This book entails actual practices and habits that the author engages in. "30 Days to the best month of your life" empowers the reader to be happy despite life's challenges and provides tools and awareness that will contribute to physical, emotional, mental and spiritual balance. This book suggests adding each of the 30 days to your daily life, one day at a time. Before long, "30 days to the best month of your life" will promote a happy, content and balanced state of mind!