Yang Sheng - Jeremy Cornish Lac - Books - Createspace Independent Publishing Platf - 9781519232410 - November 10, 2015
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Jeremy Cornish Lac
Yang Sheng

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Yang Sheng (Nurturing Life) is an ancient philosophy of achieving wellness and longevity. Yang Sheng techniques include making appropriate food choices (based on season, individual constitution, and nature of illness), meditative exercise (Qi Gong), and utilization of holistic therapies such as acupuncture and herbal medicine. This book explains Yang Sheng, and suggests ways to incorporate the principles into modern living.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 10, 2015
ISBN13 9781519232410
Publishers Createspace Independent Publishing Platf
Pages 34
Dimensions 152 × 229 × 2 mm   ·   58 g
Language English  

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