Classical Kettlebell Lifting - Steve Mathews - Books - Createspace Independent Publishing Platf - 9781518752940 - October 23, 2015
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Steve Mathews
Classical Kettlebell Lifting

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Kettlebells are a versatile tool for strength and conditioning. In this book, you will learn how the classical kettlebell lifts- the snatch, press, clean, and jerk- can be incorporated into a well-rounded fitness program. Steve Mathews holds the rank of Candidate for Master of Sport in kettlebell sport, and is certified as a kettlebell instructor by the Association of Tactical Strength and Conditioning Instructors. He has been a kettlebell certification instructor for USA Kettlebell Lifting.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 23, 2015
ISBN13 9781518752940
Publishers Createspace Independent Publishing Platf
Pages 94
Dimensions 178 × 254 × 5 mm   ·   176 g
Language English  

See all of Steve Mathews ( e.g. Paperback Book )