6 Ingredient Recipes for NO-MEAT Athletes - Andrew Blakehall - Books - Createspace Independent Publishing Platf - 9781515095637 - July 15, 2015
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6 Ingredient Recipes for NO-MEAT Athletes

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As a long time Vegan Bodybuilder, I had a challenging time finding simple, quick, and easy ways to meet my daily protein and nutrition requirements. A lot of the cookbooks I found were crammed with exotic ingredients and intricate steps for preparation. I just wanted dishes that we're based on whole, plant foods, that I could toss together in a jiffy. This book is for people who want to spend their hard work in the gym, not the kitchen! -Andrew Blakehall

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 15, 2015
ISBN13 9781515095637
Publishers Createspace Independent Publishing Platf
Pages 26
Dimensions 152 × 229 × 1 mm   ·   49 g
Language English  

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