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Restorative Flow Yoga Donna Belk
Restorative Flow Yoga
Donna Belk
Restorative Flow is a luxurious yoga practice with movements that are slow, gentle, repetitive and rocking to create a class that is deeply nourishing. Yoga students who will benefit from this type of practice are: - those who want to deeply relax and de-stress - those wanting a contemplative practice - those with chronic illnesses such as fibromyalgia, chronic fatigue, arthritis and are looking for ways to exercise in a safe manner - those with limited range of motion - those who want to develop their awareness of subtle energy
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | July 19, 2018 |
| ISBN13 | 9781512117851 |
| Publishers | Createspace Independent Publishing Platf |
| Pages | 150 |
| Dimensions | 216 × 279 × 8 mm · 362 g |
| Language | English |