Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health - Cody Sipe - Books - Skyhorse Publishing - 9781510773776 - December 7, 2023
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Cody Sipe
Quick Functional Exercises for Seniors: 50 Exercises to Optimize Your Health

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The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!

176 pages, 100 full-color images

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 7, 2023
ISBN13 9781510773776
Publishers Skyhorse Publishing
Pages 176
Dimensions 228 × 178 × 16 mm   ·   564 g

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