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Illustrated Book Of Mindful Meditations For Mindless Moments Courtney E. Ackerman
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Illustrated Book Of Mindful Meditations For Mindless Moments
Courtney E. Ackerman
Think you don't have time to meditate? Think again! Instead of trying to carve out a designated daily meditation time, learn to make the most of the boring, mindless tasks you have to complete throughout the day! From the two minutes you spend brushing your teeth to the time it takes you to eat your lunch, you can turn those moments into a quick and easy opportunity for relaxing meditation. Meditat
192 pages, 4-color
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | December 29, 2020 |
| Original release date | 2021 |
| ISBN13 | 9781507214374 |
| Publishers | Adams Media |
| Pages | 192 |
| Dimensions | 152 × 152 × 15 mm · 333 g |
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