Boundless Life Challenge - David Dillard-Wright - Books - Adams Media - 9781507208694 - October 9, 2018
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David Dillard-Wright
Boundless Life Challenge

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Most of us already know what we need to be happy and healthy: eat right, exercise, meditate and be kind to ourselves. But sometimes, changing your mindset and your outlook on life doesn't come easy - we can find ourselves stuck in ruts and old habits that are hard to break. In THE BOUNDLESS LIFE CHALLENGE, Dr. David Dillard Wright offers an easy-to-follow mindfulness plan to get you feeling and thi

240 pages, 2-color

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 9, 2018
ISBN13 9781507208694
Publishers Adams Media
Pages 240
Dimensions 191 × 140 × 20 mm   ·   404 g

See all of David Dillard-Wright ( e.g. Paperback Book and Hardcover Book )