Dash Diet - Samuel Heart - Books - Createspace Independent Publishing Platf - 9781505732597 - December 25, 2014
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Dash Diet


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How would you like to lose weight by eating delicious foods?The DASH Diet is about lowering your blood pressure, decreasing the risk of heart disease, and controlling diabetes - at the same time losing weight by simply eating delicious foods! Sounds awesome, right? That is what this book is all about. LEARN: What the DASH Diet isThe Advantages and Disadvantages of DASH DietDASH Diet Breakfast and Salad RecipesDASH Diet Lunch and Snack RecipesDASH Diet Dinner RecipesDelicious DASH Diet Dessert Recipes

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 25, 2014
ISBN13 9781505732597
Publishers Createspace Independent Publishing Platf
Pages 40
Dimensions 152 × 229 × 2 mm   ·   68 g
Language English