Julie Schoen

Mommy Does Yoga: Prenatal Yoga Workouts, Poses, and Guide for Beautiful Mommies to Be Julie Schoen

Publisher Marketing: Welcome To Your Yoga Practice Mommy! Julie Schoen and Mommy Does Yoga proudly present the official companion guide for the Mommy Does Yoga Prenatal Yoga DVD. Complete with detailed instructions and photographs for every pose included in the video, along with helpful advice for practicing yoga while pregnant, this book is exactly what you need to deepen your practice and enjoy every special moment pregnancy has to offer! Get answers to questions like: When Should I Start Practicing Prenatal Yoga? Will Yoga Help With Morning Sickness? Which Poses Should Definitely Not Be Practiced While Pregnant? Why Is Meditation Important During Pregnancy? Are There Any Types Of Yoga That Are Unsafe For Pregnancy? And More! Pregnancy, from day one, is filled with constant changes, both physically and emotionally. Yoga is one of the best ways to help deal with these changes, keeping the body comfortable and active and the mind calm and open. Preparing for the 9-month journey of pregnancy, childbirth, and parenthood are just some of the benefits of prenatal yoga, not to mention a healthy, happy body. This Mommy Does Yoga prenatal guide is designed to be used with the companion DVD, but can absolutely be used on its own. Offering poses for a complete 60-minute yoga flow session, combined with a meditation and relaxing restorative poses, this guide will get you started on what is sure to be an amazing journey for both you and baby! Give the gift of yoga to you and your little one! Click "Buy Now" and begin enjoying prenatal yoga today! Contributor Bio:  Schoen, Julie Julie Schoen is an author, yoga instructor, former model, school teacher, and co-founder of the company Little Pearl Publishing, dedicated to bringing the world "little pearls" of wisdom. Over the past six years, Julie Schoen has dedicated her life to pursuing knowledge and sharing it through her writing and teaching. In 2005, she was in a hit-and-run car accident, leaving her with serious injuries to her head and spine. After consulting numerous physical therapists and chiropractors, Schoen turned to yoga and meditation to heal her body and spirit. During the long healing process from this accident, she developed a new gratefulness for life's opportunities and takes advantage of each one that she is given. As an experienced school teacher and yoga instructor, Schoen has traveled the world studying with and absorbing the wisdom of each person she meets. A devoted wife and mom to a little boy, she is thankful for the opportunity to make a living writing, teaching, and traveling, while still being present for every moment of her life. Contributor Bio:  Pearl, Little Paris-born author Noelle Love currently resides in London where you can find her wandering Oxford Street nearly every day looking for inspiration for her next book - and popping in and out of stores with bags on occasion. Love is obsessed with baking, rabbits, vintage clothes, and the fountain pen her father gave her as a Christmas gift when she was eighteen.