Sarah Spencer

Best Wok Recipes from Mama Li?s Kitchen: Healthy, Quick and Easy One Pot Meals for Busy Families Sarah Spencer

Mama Li showed me everything I know about cooking with a wok. She used a wok to prepare all her meals and it has become a tradition in our family to cook like Mama Li. In this book, you will find a collection of her best recipes. The flavors of Asia are dominant and so fragrant. The ingredients are fresh, healthy and wholesome. They are easy to find and if you happen to be living near an Asian market, don?t hesitate to visit and get some of your ingredients there, it will make it even more authentic. Most recipes can be adapted to fit any diet such as gluten-free or Palaeolithic. You have to try them and see for yourself how easily and quickly you can prepare meals for your family to enjoy. Cooking with a wok is wonderful because you only need one pan and each meal is full of fresh vegetables and delicious lean ingredients for a healthy and nutritious diet. In this book, you will find everything you need to know about cooking with a Wok: How to choose a wok How to season and maintain your wok The basic Wok cooking techniques How to stock your pantry Great beef recipes Satisfying chicken recipes Succulent pork and lamb recipes Healthy and filling vegetarian recipes Not to mention, delicious soups and appetizers Bon appétit!