Edward Glassman Ph D

Senior Citizen's Guide to Losing Weight: You Really Do Want to Lose Weight, Don't You? Edward Glassman Ph D

Publisher Marketing: SENIOR CITIZENS OFTEN FIND IT DIFFICULT TO LOSE WEIGHT Lets face it, most people find it hard to lose weight, and senior citizens even more so, mainly because they become less active, do not realize that their body requires less calories than when they were younger and therefore requires less food, and they sometimes forget that longevity and mental agility partly depends on being thin. This book is dedicated to all who wish to lose weight, and keep it off, and want to do it with a purpose. This book may be the most important you will ever read if you want to simplify your diet while you eat for health, fitness, and vitality. And increase your confidence that you are taking in the amounts of nutrients you need. This book focuses on the personal nutrition of the author, a former Professor in the Department of Biochemistry and Nutrition in the University of North Carolina, and how he eats simply and effectively. Now 84 years old, he enjoys good health and rarely misses working out 3 times a week. His semiannual Doctor checkup reports routinely come back negative. He recently lost 35 pounds and currently weighs 148 pounds; his body looks slim. He has toned muscles, and a sense of well being; he feels good and fit with vitality. SIMPLIFY EATING FOR HEALTH, FITNESS, and VITALITY Contributor Bio:  Glassman Ph D, Edward ED GLASSMAN, Ph. D Ed Glassman writes a biweekly column on "Team Effectiveness & Creativity at Work" for theCreativity Portal.com Former President of The Creativity College, a division of Leadership Consulting Services, Inc. A former Professor (1960 to 1989) at the University of North Carolina in Chapel Hill, where he founded and headed the Program For Team Effectiveness And Creativity. Guggenheim Foundation Fellow & Visiting Professor at Stanford University (1968-1969). Visiting Fellow at The Center For Creative Leadership in Greensboro, North Carolina (1986). His biography appears in "Who's Who In America" and "Who's Who in the World." Educational Consultant for colleges and universities in North Carolina, California, Virginia, Florida, New York, and Canada Professor Glassman wrote many dozens of excellent newspaper columns on "Business Creativity" and "Creativity at Work," that he collected into "Team Creativity At Work II." He also wrote articles on creative thinking and on team excellence for Supervisory Management; R and D Management; Intrepreneurial Excellence; The Female Executive; Laboratory Management; Management Solutions; and The President. He authored the following books on creativity at work: * "For Presidents Only: Unlocking The Creative Potential Of Your Management Team." (1990) The Presidents Association of The American Management Association. * "The Creativity Factor: Unlocking the Potential of Your Team," (1991) Pfeiffer and Company. * "Creativity Handbook: A Practical Guide to Paradigm Shifts and Creative Thinking at Work," (1996), a 250 page workbook used in his workshops and creativity meetings. * "Team Creativity At Work-I. You Do Want To Be More Successful Than Your Creativity" (2010). * "Team Creativity at Work-II: Brainstorming Isn't Enough Anymore" (2010). * "R&D Creativity & Innovation Handbook: Creative Problem Solving At Its Best" (2011). Professor Glassman led scores of problem-solving creative thinking meetings and workshops for large and small organizations, including DuPont; Amoco Chemical; IBM; Texaco; Ciba-Geigy; Hoechst-Celanese; Milliken; Federal-Mogul; Calreco/Carnation; A. T. and T. Bell Laboratories; Standard Products; Eastman Chemical; Thetford; Lucas Engineering (UK); and numerous others. These successful creative thinking events and workshops, newspaper columns, articles, and books provide the solid foundation and experience needed to write this book.