Weight Watchers Diet and Exercise Log - Ups Brown - Books - CreateSpace Independent Publishing Platf - 9781495213526 - January 14, 2014
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Ups Brown
Weight Watchers Diet and Exercise Log

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The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 14, 2014
ISBN13 9781495213526
Publishers CreateSpace Independent Publishing Platf
Pages 94
Dimensions 6 × 133 × 203 mm   ·   104 g
Language English  

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