SunLight Chair Yoga - Stacie Dooreck - Books - Createspace Independent Publishing Platf - 9781494945244 - 2014
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Stacie Dooreck
SunLight Chair Yoga Black And White edition

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Learn how to practice yoga with chairs. Increase your energy and strength. Improve your concentration, flexibility, balance and sense of peace. "Yoga works at work", on airplanes, in a wheelchair, pre or postsurgery, with an injury or illness and at all ages and stages of life. You can improve your overall well-being with these simple exercises for the body, mind and Spirit. Yoga is for everyone! www.sunlightchairyoga.com

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2014
ISBN13 9781494945244
Publishers Createspace Independent Publishing Platf
Pages 162
Dimensions 152 × 229 × 9 mm   ·   226 g
Language English  

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