Running Past Forty - Dr. John Wesley Slider - Books - CreateSpace Independent Publishing Platf - 9781475051568 - March 17, 2012
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Dr. John Wesley Slider
Running Past Forty

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The author presents his system for running past forty which he calls "Optimization." He includes a lot of background information about running and helpful hints on training and avoiding injuries that will add to your enjoyment of the sport - if you are starting or trying to continue.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 17, 2012
ISBN13 9781475051568
Publishers CreateSpace Independent Publishing Platf
Pages 140
Dimensions 152 × 229 × 8 mm   ·   195 g
Language English  

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