How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration - Dr Isabel Clarke - Books - John Murray Press - 9781473616714 - June 21, 2016
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Dr Isabel Clarke
How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration

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A practical and supportive guide to dealing with anger that will help you transform your daily life using cognitive behavioral therapy.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 21, 2016
ISBN13 9781473616714
Publishers John Murray Press
Pages 256
Dimensions 198 × 131 × 25 mm   ·   204 g
Language English  

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