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The Midlife Method: How to lose weight and feel great after 40 Sam Rice
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The Midlife Method: How to lose weight and feel great after 40
Sam Rice
An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional practice.
320 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 30, 2021 |
| ISBN13 | 9781472278951 |
| Publishers | Headline Publishing Group |
| Pages | 320 |
| Dimensions | 197 × 129 × 26 mm · 224 g |
