How to Beat Worry: A brief, evidence-based self-help treatment - How To Beat - Liz Kell - Books - Little, Brown Book Group - 9781472149152 - March 6, 2025
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Liz Kell
How to Beat Worry: A brief, evidence-based self-help treatment - How To Beat

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The perfect resource for helping you to beat your worries, either by yourself or with the support of a health professional.

224 pages, 20 b/w illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 6, 2025
ISBN13 9781472149152
Publishers Little, Brown Book Group
Pages 240
Dimensions 178 × 114 × 22 mm   ·   160 g

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