Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural techniques - Colin A. Espie - Books - Little, Brown Book Group - 9781472141415 - September 23, 2021
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Colin A. Espie
Overcoming Insomnia 2nd Edition: A self-help guide using cognitive behavioural techniques

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All the help you need to conquer your sleep problems and start living life to the full

240 pages, 20 b/w illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 23, 2021
ISBN13 9781472141415
Publishers Little, Brown Book Group
Pages 400
Dimensions 197 × 201 × 30 mm   ·   310 g

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