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Get Your Life Back
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HK$ 132
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Get Your Life Back
Get Your Life Back
A new self-help title blending the very best techniques from a range of evidence-based therapies, including CBT, ACT, DBT, compassion and mindfulness from two experienced clinicians.
368 pages, B&w illustrations throughout
| Media | Books Book |
| Released | April 6, 2017 |
| ISBN13 | 9781472137340 |
| Publishers | Little, Brown Book Group |
| Pages | 368 |
| Dimensions | 234 × 155 × 26 mm · 480 g |
| Language | English |
