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Restorative Yoga: Relax. Restore. Re-energize. Caren Baginski
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Restorative Yoga: Relax. Restore. Re-energize.
Caren Baginski
Rejuvenate your mind, body, and soul through restorative yoga. Are you seeking balance, healing, and a calmer mind? Unlike active styles of yoga that focus on stretching and movement, restorative yoga emphasizes mindful rest by using props to support your body in complete comfort and relaxation-no flexibility required! Whether you already practice yoga or are just getting started, Restorative Y
208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 5, 2020 |
| ISBN13 | 9781465492630 |
| Publishers | DK |
| Pages | 208 |
| Dimensions | 232 × 195 × 21 mm · 794 g |
| Language | English |
