Living Well with Depression: Practical Strategies for Improving Your Daily Life - Martell, Christopher R. (University of Massachusetts, United States) - Books - Guilford Publications - 9781462563982 - October 7, 2026
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Martell, Christopher R. (University of Massachusetts, United States)
Living Well with Depression: Practical Strategies for Improving Your Daily Life

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Depression can dampen joy and make life more difficult--even when it isn't at crisis level. Psychologist and depression expert Christopher R. Martell shares a wealth of tips and go-to strategies for getting through hard days and reengaging with the world in this user-friendly book.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 7, 2026
ISBN13 9781462563982
Publishers Guilford Publications
Pages 181
Dimensions 150 × 220 × 20 mm   ·   400 g

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