Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom - Germer, Christopher (private practice, United States) - Books - Guilford Publications - 9781462557882 - October 1, 2026
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Germer, Christopher (private practice, United States)
Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom

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HK$ 199
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Expected delivery Oct 9 - 14
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Shame can be devastating, but Dr. Christopher Germer offers a healing approach in his book based on his Self-Compassion for Shame course. Packed with stories, exercises, and guided practices, it helps readers understand shame's impact and take steps to break free, using 21 concise chapters and companion audio tracks.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released October 1, 2026
ISBN13 9781462557882
Publishers Guilford Publications
Pages 300
Dimensions 150 × 220 × 10 mm   ·   340 g
Editor Maher, Alice

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