Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom - Germer, Christopher (private practice, United States) - Books - Guilford Publications - 9781462557882 - November 12, 2026
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Germer, Christopher (private practice, United States)
Self-Compassion for Shame: A Step-by-Step Guide to Inner Freedom

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HK$ 199
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Expected delivery Nov 20 - 25, 2026
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Shame can be devastating, but Dr. Christopher Germer offers a healing approach in his book based on his Self-Compassion for Shame course. Packed with stories, exercises, and guided practices, it helps readers understand shame's impact and take steps to break free, using 21 concise chapters and companion audio tracks.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released November 12, 2026
ISBN13 9781462557882
Publishers Guilford Publications
Pages 290
Dimensions 150 × 220 × 10 mm   ·   581 g   (Weight (estimated))

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