Principles and Practice of Stress Management, Fourth Edition - Paul M. Lehrer-Wesley E. Sime-Robert L. Woolfolk - Books - Guilford Publications - 9781462545117 - April 14, 2021
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Paul M. Lehrer-Wesley E. Sime-Robert L. Woolfolk
Principles and Practice of Stress Management, Fourth Edition 4th edition

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The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies.

656 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released April 14, 2021
ISBN13 9781462545117
Publishers Guilford Publications
Pages 672
Dimensions 261 × 263 × 44 mm   ·   1.49 kg
Language English  
Editor Lehrer, Paul M.
Editor Sime, Wesley E.
Editor Woolfolk, Robert L.

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