How to Build Explosive Pushup Power (Volume 1) - Johnny Grube - Books - CreateSpace Independent Publishing Platf - 9781460908587 - April 11, 2014
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Johnny Grube
How to Build Explosive Pushup Power (Volume 1)

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Discover how to build a athletic, lean, strong body using one of the greatest and body building old school bodyweight exercises " The Pushup" The pushup has been tested in all areas of athletic and survival training and still remains the most used bodyweight exercise ever! With over 70 different pushups and tons of workouts including weighted back pack and superman types of pushups

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 11, 2014
ISBN13 9781460908587
Publishers CreateSpace Independent Publishing Platf
Pages 122
Dimensions 200 × 7 × 250 mm   ·   258 g
Language English  

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