Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches - Brad Hudson - Books - Bloomsbury Publishing Plc - 9781442270688 - June 16, 2017
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Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches


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This book is an in-depth guide for training young runners of all abilities. It shares with the athletes and their coaches not only what it takes to become a top runner but also how to maintain a positive attitude, how to non-intrusively integrate training into their daily lives, and how to truly enjoy the act of running.


156 pages, 9 Tables, unspecified

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 16, 2017
ISBN13 9781442270688
Publishers Bloomsbury Publishing Plc
Pages 156
Dimensions 235 × 158 × 17 mm   ·   362 g

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