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Step It Up: Become Your Own Personal Trainer Dr. Vito Dimatteo Dc
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Step It Up: Become Your Own Personal Trainer
Dr. Vito Dimatteo Dc
If you are a personal trainer and looking for new ideas and exercises to add to your bag of tricks this is the book for you. If you are a intermediate to experienced gym goer and have run out of ways to challenge yourself or experiencing a plateau in your program, this is how to step it up. This book will teach you unique exercises and challenge your overall fitness capacity to higher levels. There is no other book like it, I have put on paper all the exercises people pay a lot of money for trainers to show them.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 19, 2009 |
| ISBN13 | 9781440117640 |
| Publishers | iUniverse |
| Pages | 112 |
| Dimensions | 210 × 279 × 6 mm · 272 g |
| Language | English |
See all of Dr. Vito Dimatteo Dc ( e.g. Paperback Book )