The Fiber Option: a Real (Anti-fad) Plan for a Healthier Lifestyle - Ashley Bacon - Books - AuthorHouse - 9781420876918 - November 8, 2005
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Ashley Bacon
The Fiber Option: a Real (Anti-fad) Plan for a Healthier Lifestyle

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This book has compiled all of the benefits of a high fiber, low calorie nutritional plan. It is a strategy of dietary choices for healthier living. This is not a gimmick or a quick fix. This book is also a resource because it includes the nutritional summaries of approximately 100 delicious fiber-rich foods.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 8, 2005
ISBN13 9781420876918
Publishers AuthorHouse
Pages 108
Dimensions 152 × 229 × 7 mm   ·   167 g
Language English  

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