Don Nardo

Sleep Problems Don Nardo

Marc Notes: Includes bibliographical references (pages 96-97) and index. Table of Contents: Foreword -- Introduction: Dispelling a Famous Sleep Myth -- Chapter 1. Why Sleep Is Vital to Everyone -- Chapter 2. The Chief Sleep Disorder: Insomnia -- Chapter 3. Other Common Sleep Disorders -- Chapter 4. Weird Behaviors While Sleeping -- Chapter 5. Finding Paths to Better Sleep -- Notes -- Glossary -- Organizations to Contact -- For More Information -- Index -- Picture Credits -- About the Author. Contributor Bio:  Nardo, Don Historian and award-winning author Don Nardo has written many books for young people about modern history, including studies of the rise of Hitler and Nazism, World War II, international terrorism, and dozens of military topics. In addition, he specializes in ancient history and has published numerous volumes about the histories and cultures of the ancient Greeks, Romans, Egyptians, and peoples of Mesopotamia. Nardo, who also composes and arranges orchestral music, lives with his wife, Christine, in Massachusetts.