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Diva: the Fitness System to Unleash Your Female Power Theresa Walsh
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Diva: the Fitness System to Unleash Your Female Power
Theresa Walsh
DIVA will change the way youfeel. It will make you feelstronger. It will make you feelpowerful. DIVA is a new approach tofitness. It focuses on the total humanbeing, not just the physical body. Itemphasizes female power and mastery in conjunction with fitness, beauty, andself-confidence. It integrates thespecial needs of your body, your mind, and your spirit. The DIVA system includes: A complete, high personal workoutsystem that any woman can do; Targeted exercises for strength,agility, flexibility, and cardiovascular fitness; Practical nutritional advice fortotal health and well-being; Motivational strategies forbuilding inner strength; A daily journalto keep track of your progress. DIVADo it for yourself. Do it for life.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 10, 2006 |
| ISBN13 | 9781418443276 |
| Publishers | AuthorHouse |
| Pages | 208 |
| Dimensions | 210 × 279 × 11 mm · 480 g |
| Language | English |
See all of Theresa Walsh ( e.g. Paperback Book )