This Body This Life - Seamus Phan - Books - Lulu.com - 9781411614628 - October 4, 2004
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Seamus Phan
This Body This Life

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The International Bestseller "This Body This Life" is the collective writing of brothers Dr Seamus Phan and CJ Phan. Dr Seamus Phan is an acclaimed business and Internet expert who is also a naturopathic philosopher, while younger brother CJ is a champion bodybuilder. Both brothers conquered personal medical challenges to emerge happy and healthy. This book is the collective wisdom of the two brothers over 20 years each, and insider's tips and secrets for busy people to diet right, eat healthily, stretching, resistance training, yoga, breathing meditation, and anti-aging secrets. This is the slightly revised version of 2004.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 4, 2004
ISBN13 9781411614628
Publishers Lulu.com
Pages 250
Dimensions 150 × 14 × 225 mm   ·   371 g
Language English  

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