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Exercise your way to health: Depression: Exercise plans to improve your life - Exercise Your Way to Health Debbie Lawrence
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Exercise your way to health: Depression: Exercise plans to improve your life - Exercise Your Way to Health
Debbie Lawrence
This user-friendly guides provides a succinct introduction to thevarious forms of depression, and talks through the causes, symptoms andavailable treatments. More importantly, it focuses on the many waysthat people can manage the condition themselves, including an extensive and well-illustrated section on exercises.
128 pages, Colour photography and illustrations throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 13, 2011 |
| ISBN13 | 9781408131824 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 128 |
| Dimensions | 114 × 177 × 9 mm · 157 g |
| Language | English |
