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Exercise your way to health: Stress: Exercise plans to improve your life - Exercise Your Way to Health Debbie Lawrence
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Exercise your way to health: Stress: Exercise plans to improve your life - Exercise Your Way to Health
Debbie Lawrence
Part of the Exercise Your Way to Health series, this is a clear and user-friendly book is designed to help people understand stress, how it affects them, and how to manage and reduce it, with particular emphasis on exercise.
128 pages, Colour photography and illustrations throughout
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 13, 2011 |
| ISBN13 | 9781408131800 |
| Publishers | Bloomsbury Publishing PLC |
| Pages | 128 |
| Dimensions | 113 × 178 × 9 mm · 160 g |
| Language | English |
