The Complete Guide to Postnatal Fitness - Judy DiFiore - Books - Bloomsbury Publishing PLC - 9781408124550 - May 31, 2010
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Judy DiFiore
The Complete Guide to Postnatal Fitness 3rd edition

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A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. This third edition has been fully updated, with new guidance and up to date references, and all illustrations replaced with new photographs.

256 pages, black and white

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 31, 2010
ISBN13 9781408124550
Publishers Bloomsbury Publishing PLC
Pages 256
Dimensions 188 × 229 × 16 mm   ·   686 g
Language English  

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