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15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD - 15 Minute Fitness Alycea Ungaro
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15-Minute Everyday Pilates: Get Real Results Anytime, Anywhere Four 15-minute workouts, also on DVD - 15 Minute Fitness
Alycea Ungaro
Shows how you can get a toned, strong body and graceful posture. This title features easy-to-follow 15 minute Pilates routines. It also demonstrates each of the four key exercises so you can master techniques.
96 pages, col. Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 10, 2008 |
| ISBN13 | 9781405326582 |
| Publishers | Dorling Kindersley Ltd |
| Pages | 128 |
| Dimensions | 192 × 243 × 11 mm · 458 g |
