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15-minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-minute Workouts (Also on Dvd) - 15 Minute Fitness Louise Grime
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15-minute Gentle Yoga: Get Real Results Anytime, Anywhere Four 15-minute Workouts (Also on Dvd) - 15 Minute Fitness
Louise Grime
Helps you mobilise your joints, enhance your fitness and improve your posture. This yoga book and DVD set contains easy-to-follow 15 minute yoga routines. It shows you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises.
96 pages, col. Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 10, 2008 |
| ISBN13 | 9781405326575 |
| Publishers | Dorling Kindersley Ltd |
| Pages | 96 |
| Dimensions | 193 × 242 × 11 mm · 460 g |
