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Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Geeta S. Iyengar
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Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers
Geeta S. Iyengar
With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.
416 pages, full colour photographs
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | April 6, 2010 |
| ISBN13 | 9781402726897 |
| Publishers | Sterling Publishing Co Inc |
| Pages | 464 |
| Dimensions | 226 × 290 × 39 mm · 2.12 kg |
| Language | English |
| Illustrator | Ketz, Domink |
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