Guiding strala - the yoga training manual to ignite freedom, get connected, - Tara Stiles - Books - Hay House UK Ltd - 9781401948108 - May 23, 2017
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Tara Stiles
Guiding strala - the yoga training manual to ignite freedom, get connected,

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GIVE YOURSELF—AND OTHERS—THE GIFT OF RADIANT HEALTH AND HAPPINESSStrala teaches us to release the stress that inhibits our bodies, our minds, and our lives. It begins with a mind-set that drops the myth of no pain no gain, and says our best way to get where we’re going is to feel good along the way. It works miracles for our whole health, as we unblock our energy and bring our en

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Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 23, 2017
ISBN13 9781401948108
Publishers Hay House UK Ltd
Pages 384
Dimensions 190 × 230 × 23 mm   ·   890 g
Language English  

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