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Make your own rules diet Tara Stiles
Make your own rules diet
Tara Stiles
In Make Your Own Rules Diet, Tara Stiles introduces readers to easy and fun ways to bring yoga, meditation, and healthy food into their lives. As the designer and face of Reebok’s first yoga lifestyle line, author of Yoga Cures and Slim, Calm, Sexy Yoga, and the founder of Strala—the movement-based system that ignites freedom, known for its laid-back and unpretentious vibe—Tara h
312 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 5, 2016 |
| ISBN13 | 9781401944636 |
| Publishers | Hay House UK Ltd |
| Pages | 312 |
| Dimensions | 192 × 233 × 17 mm · 754 g |
| Language | English |
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