Why Your Brain Won't Shut Up: How to Stop Overthinking and Finally Feel at Peace with Yourself - Carrie Howard - Books - Thomas Nelson Publishers - 9781400354610 - May 20, 2027
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Carrie Howard
Why Your Brain Won't Shut Up: How to Stop Overthinking and Finally Feel at Peace with Yourself

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HK$ 191
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Expected delivery May 28, 2027 - Jun 2, 2027
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Does your brain feel like it's stuck on a never-ending treadmill ---replaying conversations, scanning for what might go wrong, or trying to think your way into certainty? Anxiety therapist Carrie Howard, LCSW, will lead you into emotional freedom, nervous-system safety, and finally feeling more at ease and steady.

Media Books     Hardcover Book   (Book with hard spine and cover)
To be released May 20, 2027
ISBN13 9781400354610
Publishers Thomas Nelson Publishers
Pages 224
Dimensions 150 × 220 × 20 mm   ·   482 g   (Weight (estimated))

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