Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health - Dr. Suhas Kshirsagar - Books - John Murray Press - 9781399821179 - October 30, 2025
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Dr. Suhas Kshirsagar
Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health

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A new take on a topic we never tire of - sleep. This is the user-friendly guide you have dreamed of.

Media Books     Hardcover Book   (Book with hard spine and cover)
Released October 30, 2025
ISBN13 9781399821179
Publishers John Murray Press
Pages 320
Dimensions 150 × 220 × 20 mm   ·   513 g   (Weight (estimated))

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