Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life - Phil Lane - Books - John Murray Press - 9781399819817 - September 11, 2025
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Phil Lane
Overcoming Panic and Panic Attacks: Adaptive Skills to Release Panic’s Grip on Your Life

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Written by a therapist and panic survivor, Overcoming Panic and Panic Attacks will help you understand panic, learn how to manage it, and cultivate healing.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 11, 2025
ISBN13 9781399819817
Publishers John Murray Press
Pages 176
Dimensions 216 × 135 × 14 mm   ·   180 g

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