Ruck Fit: Build Strength and Endurance by Walking with Weight - Girgen, Kayla, CPT, RD, LD - Books - WW Norton & Co - 9781324111528 - January 6, 2026
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Girgen, Kayla, CPT, RD, LD
Ruck Fit: Build Strength and Endurance by Walking with Weight

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Add weight to your pack and hit the gym or trail to help build strength, lose weight and boost your resilience

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 6, 2026
ISBN13 9781324111528
Publishers WW Norton & Co
Pages 216
Dimensions 140 × 211 × 15 mm   ·   226 g

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